The Mamamoon Podcast

The Mamamoon Podcast is a place for parents to listen to interviews  with birth and postpartum professionals. During each episode professionals are sharing their knowledge, wisdom and tips and tricks for pregnancy, birth and postpartum period.

Ola from Tiny Sleepyhead had the pleasure to be a guest  during the 4th episode of The Mamamoon Podcast. 

What you will hear in this episode:

• How to prepare for being sleep-deprived 
• How does your sleep rhythm during pregnancy influence your baby’s sleep rhythm later?
• Tips to help newborns sleep longer stretches during the night 
• When to start working with a sleep coach?
• What can I do right after birth to help my baby learn to sleep? 
• What about sleep routines and a fixed schedule?
• Sleeping through the night
• The Golden Tip for Parents

Hope you enjoy the interview!